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Show Notes
The Buddha encourages us to abandon the unwholesome and develop wholesomeness in our daily acts, words and thoughts. As we learn to trust in pure awareness and present moment mindfulness, the weight of the world is lifted from the heart. Here and now, we abide in the formless, changeless, and eternal. Not only do we bear testimony to others that this is within our reach but we are also directly blessed by it ourselves. We see the nature of emptiness and know the peace of true freedom.