#87: When your nervous system isn’t on board with your big plans
Awfully Quiet · Hannah Sosa
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Show Notes
You’ve got the vision. You’ve done the prep. Things are moving.
And then, without warning, your body hits the brakes.
Not because you’re wrong. Not because you’re not ready.
But because something in you still thinks growth means danger.
In this episode, I talk about what it feels like when your nervous system isn’t on board with your big plans. That moment when your ambition is saying let’s go, but everything in you starts to resist. I share the loop I know too well: dreaming, working, doubting, comparing, retreating & what it looks like to interrupt it without shutting it down.
We get into what the nervous system actually is, how it reacts to expansion, and how to start building safety in the middle of change.
Not a fix. Just a quiet reminder: You’re becoming someone your body is still learning to trust.
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