Episode 79
AV: Antarctic Endurance Athlete Colin O'Brady and Dr. Angie Sedeghi on Cancer
Awesome Vegans with Elysabeth Alfano
April 26, 202048m 12s
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Show Notes
This week explorer, endurance athlete and ten-time world-record-holder Colin O'Brady, the first to walk unaided and unassisted across the land mass of Antarctica, joins Elysabeth to talk about his expertise with isolation (coronavirus pep talk!) and the diet that fueled his accomplishment. Plus Dr. Angie Sedeghi dials us in to the benefits of a plant-based diet for avoiding cancer. http://ElysabethAlfano.com