#4 Color Shield Technique: Enhancing Energetic Boundaries
Awesome Autism Tools · Sheridan Ripley
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Show Notes
In this episode, learn about the Color Shield, a tool that helps children on the autism spectrum, and their parents, protect their energy and regulate their emotions.
I take you through creating your own Color Shield to maintain physical, emotional, and spiritual boundaries effectively.
00:00 Introduction to the Color Shield
00:13 Understanding Auras and Boundaries
00:40 Benefits of the Color Shield
01:55 How shielding can balance our moods!!
01:55 How to Create Your Color Shield
03:48 Create your Color Shield
04:23 Drawing and Coloring the Shield
08:02 Strengthening Emotional Boundaries
14:07 Customizing Your Shield
Mentioned in this episode:
Ground and Shield Free Class
I have a free class, so you can easily learn to ground and shield. You can access it here! awesomeautismtools.com/gsclass