
Episode 48
47: Fear, Anxiety, and Awareness
Awareness Explorers · Jonathan Robinson and Brian Tom O'Connor
January 3, 202040m 47s
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Show Notes
In this episode we talk we talk about how to be with fear and anxiety on the spiritual path in a way that facilitates greater awakening.
Includes a guided meditation to help you drop the story about your fears and experience them as sensations in your body.
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