PLAY PODCASTS
47: Fear, Anxiety, and Awareness
Episode 48

47: Fear, Anxiety, and Awareness

Awareness Explorers · Jonathan Robinson and Brian Tom O'Connor

January 3, 202040m 47s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

In this episode we talk we talk about how to be with fear and anxiety on the spiritual path in a way that facilitates greater awakening.

Includes a guided meditation to help you drop the story about your fears and experience them as sensations in your body.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.