Ep. 3 - Dzogchen Non-Meditation
Awakening Now with Lama Surya Das · Be Here Now Network
April 27, 201536m 56s
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Show Notes
Lama Surya Das breaks down the 3 ‘naturals’ of basic Dzogchen meditation, explaining that our energy moves from effort to effortless and back again, as we turn meditation into action. Questions from the audience reflect a variety of topics including the nature of awareness, fear and anxiety around death, and the stressors surrounding meditation
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Topics
Lama Surya DasTibetan BuddhismDzochenBuddhist MeditationBuddhist ChantInter-FaithAwakening NowAwakeningbuddhismmeditationspirituality