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Soma Scan for Grounding

Soma Scan for Grounding

Awakening Alexandria

September 16, 202524m 21s

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Show Notes

Explore your inner landscape with this grounding Somatic Awareness Practice. You need only yourself, a spot to lie down, and a space where you won’t be disturbed.

Coming home to yourself can be this easy.

Restful blessings,

Alexandria



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