Awakening Meditation Music: Calming Heart Healing Relaxing Frequencies | Piano & String Music
Awaken with Nicole Podcast - Awakening Mass Meditations · Nicole Gibbs
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Show Notes
This Track Includes Healing Tones of the Piano, and other String Instruments Designed for Healing the Heart Chakra, Soothing the Body, and Achieving Relaxing Deep Sleep States.
Different Frequencies React and Activate Various States Within the Body.
Different Vibrations of Certain Frequencies Link to Exmaples Below:
Delta pattern: 0.1–4 Hz linked to deep sleep, healing, recovery and rest.
Theta pattern: 4–8 Hz improved meditation, creativity, and sleep in the rapid eye movement (REM) phase.
Alpha pattern: 7–14 Hz relaxation, learning, flow states, stress reduction.
Beta pattern: 14–30 Hz help promote focused attention, concentration, problem solving, increased energy
Gamma pattern: 30–100 Hz high level information processing, peak awareness and memory recall
Benefits of Meditation May Include:
-Connecting with your Higher-Self and Soul Family
-Uncover and Transmute Childhood Traumas
-Activate your DNA by Triggering Light Codes through Positive Enlightening Blueprinted Messages and Inspirational Information Designed for Ascension
-Remember Past/Future Lives -Shatter 3D Illusions
-Reduce Stress, Anxiety and Depression
-Reduce Inflammation, Diseases -Rewire and Retrain your Brain
-Achieve Deep Sleep States
-Boost Immune System, Stay Healthy
-Raise Vibrational State into the New Earth, 5th Dimension and Beyond.