Awake Up!
Jennifer Stading
Show overview
Awake Up! has published 8 episodes during 2024. That works out to roughly 2 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run under ten minutes — most land between 5 min and 12 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Education show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 2 years ago, with no new episodes in over a year. Published by Jennifer Stading.
From the publisher
Awake and unleash the best version of YOU!
Latest Episodes
S1 Ep 8Have you hit a roadblock in your goals?
Let's start a conversation! What do you do when you hit a roadblock in your goals? Do you quit or keep going?
S1 Ep 7Modeling Healthy Habits
You never know what can come out of your health and wellness journey. That one decision to prioritize your well-being can have a profound impact on the lives of your children.
S1 Ep 6Traveling and Staying on Track
Staying fit and on track with your goals while traveling can be challenging, but not impossible. With some planning and creativity, you can absolutely stay fit on the go.
S1 Ep 5It's never too late, until it is
While Kris's passing is a tragedy, his story can serve as a powerful catalyst for change. By sharing his story and raising awareness, we can try to help others. His story reminds us that we must seize every moment we have.
S1 Ep 4How do I get started?
Getting started is often the hardest part. By taking that initial action, you'll build momentum and start making progress towards your aspirations.
S1 Ep 3Monday Motivation!
Join Jennifer Stading for uplifting Monday motivation! In times of difficulty, perseverance is key - stay on track and keep moving forward. Your reward is guaranteed to come.
S1 Ep 2Why AWAKE Up?
Are you going through life asleep? Tired of the mundane? It's time to AWAKE Up!
S1 Ep 1Are you interested or committed?
When you are COMMITTED, that one decision can change your entire life and even the lives of those around you.