Season 1 · Episode 6

What the Hell is Good Form?

Autonomy 🤸🍔✊ GMB Fitness · Gold Medal Bodies

September 15, 201249m 20s

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Show Notes

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Finally, a clear explanation of good form. Also: stop kipping. Please.

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Topics

fitnessmuscle-upcrossfitkippingparalympicscreatinepractice

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