Season 1 · Episode 20
Training for Recognition vs. What Really Matters
Autonomy 🤸🍔✊ GMB Fitness · Gold Medal Bodies
January 3, 201426m 50s
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Show Notes
Congratulations feel nice, but what's really important is what you get out of your training. A lot of people go after big skills just for the praise they'll get at the end, when they should be training for things that really make a difference.
Topics
fitnessworkoutshandstandcalisthenicsmotivation