Season 2 · Episode 10
Training Differences Between Men and Women with Al and Grace Kavadlo
January 28, 201626m 32s
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Show Notes
Training can be different for men and women. Al and Grace have trained many different clients, and talk with Ryan about the common strengths, weaknesses, and the attitude someone might share toward training. It doesn't matter if you are a man or women. At the end of the day we all should be strong!