
Season 1 Β· Episode 13
Training Around Injuries and Other Recovery Tips
Autonomy π€Έπβ GMB Fitness Β· Gold Medal Bodies
June 22, 201332m 32s
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Show Notes
We get FAR TOO MANY questions about injuries that should really be directed to a medical professional. But we do have a little advice for minor injuries you may experience. Also: active recovery and supplements.
Topics
active recoverynutritional supplementstraining injuriesfitness