Season 1 · Episode 4
The Body You Want
Autonomy 🤸🍔✊ GMB Fitness · Gold Medal Bodies
August 20, 201240m 18s
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Show Notes
We often get asked "How can I get the body of a gymnast?" In this episode, we discuss why this questions misses the real point and some better ones to ask. Also: why the Paralympics are freaking cool, where to hang gymnastic rings, and how to tell whether or not you should hire a coach.
Topics
fitnesshealthexerciseparalympicsgymnast bodiesfitness coaching