Season 1 · Episode 18
The Art of Movement?
Autonomy 🤸🍔✊ GMB Fitness · Gold Medal Bodies
October 16, 201330m 27s
Audio is streamed directly from the publisher (buzzsprout.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Naming a brand of movement is a great way for trainers to stake a claim and mark their territory, but do we really need another pissing contest in our lives? Here's some real talk about different disciplines of movement and why you don't have to choose if you don't want to.
Topics
art of movementparkourcalisthenicsgymnasticsbodyweight exercise