Season 1 · Episode 32
Sitting All Day Isn't a Death Sentence
Autonomy 🤸🍔✊ GMB Fitness · GMB Fitness (Gold Medal Bodies)
May 30, 201425m 45s
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Show Notes
Sitting all day doesn't have to be a death sentence. There are things you can do to mitigate the damage (and no, quitting your job is not one of those things).
Topics
sittingdesk jobsitting killsfitnessexercisehuman flag training