PLAY PODCASTS
Playfulness As A Means Of Mastery with Josh Vogel
Season 2 · Episode 12

Playfulness As A Means Of Mastery with Josh Vogel

Autonomy 🤸🍔✊ GMB Fitness

February 19, 201642m 27s

Audio is streamed directly from the publisher (buzzsprout.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Ask a question

When most people think about mastery, they envision long hours of grueling practice, sweat, blood, even tears. But, what if there’s a better way? In this episode of the GMB Show, Ryan is joined by Josh Vogel, a black belt and instructor in Brazilian Jiu-Jitsu at Balance Studios in Philadelphia, a Level 2 Movnat trainer, FRCms, and a Kettlebell athletics level 1 trainer. During the conversation, you’ll learn how Josh’s playful approach to mastery involves leveraging different arts and activities to create unique opportunities for growth in situations that most people perceive as limitations.

Support the show

👉 Try a free strength and agility workout

Topics

bodyweightfitnessgymnasticscalisthenicsJosh VogelmovementnaturalBJJBrazilian Jiu-Jitsumartial artstrainingmasteryself masteryself improvementpersonal developmentskills