Season 1 · Episode 9
Overcoming Fear of Challenging Movements
Autonomy 🤸🍔✊ GMB Fitness · Gold Medal Bodies
December 14, 201244m 18s
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Show Notes
In this episode, Ryan and Andy talk about getting over fear when performing difficult moves like back flips. Also: beating dizziness when starting tumbling and tips for learning acrobatic moves.
Topics
back flipiron crossovercoming feardizzinessacrobatic movements