
Season 2 Β· Episode 1
Nerding Out with Steve Kamb
Autonomy π€Έπβ GMB Fitness Β· Steve Kamb
April 6, 201343m 52s
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Show Notes
Most fitness sites and trainers talk about which exercises to do and what program is the best. Steve Kamb started Nerd Fitness to make getting healthy accessible to people who might not necessarily be "fitness" types.Β
NF and GMB have a lot in common in that respect, and we finally got a chance to talk about it on this podcast.
Topics
steve kambnerd fitnessgym pantsworkout intimidationmotivation