Season 2 · Episode 2
James Clear on Habit Change for Fitness
Autonomy 🤸🍔✊ GMB Fitness · James Clear
April 20, 201346m 53s
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Show Notes
Fact: We've all got things we'd like to change, but our stupid, stupid habits make it difficult. To learn more about how to change those habits to better ones, we're chatting up James Clear - and you need to listen up, because this stuff can change your life.
Topics
James ClearAtomic HabitsFitness