Season 2 · Episode 16
Improve Your Movement To Improve Your Health with Todd Hargrove
May 19, 201634m 57s
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Show Notes
Improving movement is a topic that’s been gaining in popularity lately. It makes sense as people are finally figuring out that there is a direct correlation between better movement and better health.
On this episode of the GMB Show, Jarlo welcomes Todd Hargrove, blogger, Feldenkrais practitioner, rolfer, and author of A Guide to Better Movement. Todd specializes in improving people’s health through improving their movement and he draws on his expertise to share some great insights on how we all can do the same for ourselves.
Topics
movementfunctional strengthfitness