
Season 1 Β· Episode 21
How Movements Fit Together
Autonomy π€Έπβ GMB Fitness
January 17, 201435m 41s
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Show Notes
With so many different skills and abilities to practice in the world of bodyweight exercise, how does it all fit together? Well, figuring that out has more to do with how you practice individual movements than anything else.Β
Topics
fitnessbodyweight exercisemovement skill