Season 1 · Episode 31
Getting Stuck: What it Means and What To Do About It
Autonomy 🤸🍔✊ GMB Fitness · GMB Fitness (Gold Medal Bodies)
May 9, 201432m 35s
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Show Notes
What does `getting stuck` really mean? And what should you do when it happens? This episode will clear up the confusion, and set you straight about the search for the "perfect exercise program".
Topics
fitnessexercise programbodyweight exercisegetting stuckplateaus