
Season 2 Β· Episode 4
Fitness for Mental Health with Amy Clover
Autonomy π€Έπβ GMB Fitness
June 12, 201524m 15s
Audio is streamed directly from the publisher (buzzsprout.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Amy Clover is the owner of Strong Inside Out through which she helps people overcome depression and anxiety by empowering themselves with fitness. She speaks about her own experiences with this, and her story is quite inspiring.
Topics
fitnessmental healthdepressionanxiety