Season 1 · Episode 17
Death By Muscular Imbalance
Autonomy 🤸🍔✊ GMB Fitness · Gold Medal Bodies
October 15, 201331m 16s
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Show Notes
Imbalances can be problematic. That's true. But they're also a fact of nature. You have to live with and negotiate imbalances daily. Likewise, your training program does not necessarily have to be perfectly balanced at any given point, so long as it balances out in the mid-to-long term. And if it doesn't, we're betting it still won't kill you.
Topics
exercise programfitnessmuscular imbalancelife balance