Season 1 · Episode 30
Building Leg Strength with Bodyweight Exercise
Autonomy 🤸🍔✊ GMB Fitness · GMB Fitness (Gold Medal Bodies)
April 25, 201432m 45s
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Show Notes
Squats are king, right? Well, usually, yes. But depending on your goals, you need to choose the right squat variation for your application. This episode covers bodyweight exercises for leg strength and functional applications.
Topics
fitnessbodyweight exerciseleg exercisesworkouts