Season 2 · Episode 6
Al Kavadlo on His New Book "Zen Mind, Strong Body"
Autonomy 🤸🍔✊ GMB Fitness · GMB Fitness (Gold Medal Bodies)
January 30, 201529m 50s
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Show Notes
Al Kavadlo's back on the GMB show to talk about his new book, "Zen Mind, Strong Body." He and Ryan discuss the concept of zen, and how it applies to training, nutrition, and life.
Topics
al kavadlointerviewfitness