41: Automated Health Tracking
In this episode, Rosemary and David tackle health tracking and how we can automate it to get all of the pluses with as few negatives as possible. From "smartifying" health devices, to building habits and accountability, it's all covered.
Automators · David Sparks and Rosemary Orchard
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Show Notes
In this episode, Rosemary and David tackle health tracking and how we can automate it to get all of the pluses with as few negatives as possible. From "smartifying" health devices, to building habits and accountability, it's all covered.
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Links and Show Notes:
Support Automators with a Relay FM Membership
Mac Power Users 467: Fitness Apps & Tech - Episodes - MPU Talk
WaterMinder® on the App Store
MyFitnessPal | MyFitnessPal.com
Pushcut - Smart notifications that trigger your automation
Streaks on the App Store
Automators #1: Automating Calendar Events - Relay FM
Log Fitbit Scales | Shortcut
This uses metric data to calculate the BMI.