Avoiding Burnout with Jason
Autism & Neurodiversity · Jason & Debbie Grygla
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Show Notes
Autistic and neurodivergent children, teens, and young adults need us for the long-haul.
When you’re a parent, caregiver, or mentor in some capacity it can be easy to get burned out.
In this episode, Jason dives in to one of the biggest contributors to burning out for him and offers some tips for combating it.
What You'll Learn from this Episode:
- One of the big causes of burnout for parents, caregivers, and mentors of autistic and neurodivergent children, teens, and young adults and why it leads to burnout.
- One of the big fallacies with neurodivergent development.
- What inappropriate expectations create.
- What our job as mentors is and isn’t.
- Tips for preventing burnout so you can be there for the long haul.
Featured on the Show:
- Join our email list so you can get our free 3-part video course: Start Parenting Confidently With 3 Simple Steps
- Visit NeuroDevMentoring.com to learn more about our specialized co-ed mentoring program for neurodivergent young adults.
- Follow us on facebook and Debbie on Instagram! Join the conversation and comment to share your insights from this episode.
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📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates.
🔵 For deeper support, consider joining our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.