43. Examining Boundaries and Priorities with Jason
Autism & Neurodiversity · Jason & Debbie Grygla
January 14, 202228m 27s
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Show Notes
If you're not good at having boundaries or clear on your priorities, you may be heading for burnout, which doesn't serve you or allow you to continue to be there for those that you love and care about.
To effectively and sustainably parent or work with neurodivergent children, teens or young adults, it's valuable to examine what your priorities are and how to protect your emotional resources.
In this episode, Jason offers some perspectives and tips that have helped him and others he works with to manage their emotional expenditures and time so you can avoid burning out.
Get full show notes here: https://JasonDebbie.com/43