Episode 22
Gaining Momentum for Activities: Shifting from Sluggish to Active
September 19, 202125m 14s
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Show Notes
Individuals on the spectrum may have more difficulty than others shifting from a stopped state (exhausted, "lazy," sluggish) to a "just right" active state for daily activities. Join Dr. Regan to hear three recommendations for getting past the stuck state.
Related Resources
Dr. Regan's videos on using sensory input for regulation
Dr. Regan's Resources
The Understanding Autism book series (paperback, hardback, ebook)