EP 165 - Autism and Vitamin D: You're not giving enough!
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Show Notes
Do you spend all day in the sun? Our ancestors did, whether farming the fields or hunting the animals.
Our bodies have developed to produce enough Vitamin D when we spend the majority of the day outside. Now, we're inside our homes, on our tablets, at school, at work, or at therapies. This is why most of us are Vitamin D deficient!
So how much is enough? RDA recommendations of Vitamin D are surprisingly low compared to a healthy amount that we need. In fact, children with autism have lower levels of Vitamin D compared with neurotypical kids!
Dr. Jared Skowron, 20-year international autism doctor, will guide you through the medical aspects of Vitamin D in autism, and discuss what doses are beneficial, using natural supplements, and without needing pharmaceuticals!
If you enjoyed the podcast, please write a review! This helps spread the word to other families who need help.
Check out Dr. Skowron's beginner level autism educational course!
Use Coupon code: Learn25
to get 25% off the course!
Use coupon code: Podcast20 to get 20% off supplements and lab tests at http://www.SpectrumAwakening.com