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Why Kim Mosiman Believes Wellness Begins with Joy, Not Jeans
Episode 236

Why Kim Mosiman Believes Wellness Begins with Joy, Not Jeans

Authority On Demand · Vikrant Shaurya

November 18, 202526m 4s

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Show Notes

In this heartfelt episode of the Authors on Mission podcast, host Danielle Hutchinson sits down with Kim Mosiman—former gym owner turned author of Reflections of Joy. Kim shares how closing her gym led to a deeper journey of self-acceptance, spirituality, and redefining wellness through “feel goals” instead of “size goals.”

💡 What you’ll learn:

How journaling helped Kim rediscover purpose and authenticity

Why focusing on how you feel—not how you look—creates lasting wellness

Tips for organizing personal stories into a powerful book structure

How writing cohorts and honest feedback can elevate your message

Kim also previews her upcoming book What I Wish I’d Known, aimed at empowering younger women with wisdom from life’s second act.

📚 Follow @KimMosiman on Instagram and Facebook, and visit KimMosimanWellness.com

for updates and inspiration.

#AuthorsOnMission #KimMosiman #ReflectionsOfJoy #FeelGoalsNotSizeGoals #WellnessJourney #WritingTips #SecondActWisdom