How Susan Hensley Used Art Journaling to Rewrite Her Story—and Her Sanity
Authority On Demand · Vikrant Shaurya
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Show Notes
In this inspiring episode of the Authors on Mission podcast, host Danielle Hutchinson sits down with Susan Hensley, former TV anchor and HR executive turned author of Art for Your Sanity.
Susan shares how art journaling became her lifeline during major life transitions—from retirement to the pandemic—and how it evolved into a powerful mental health tool and bestselling book.
💡 Inside the episode:
▪ Why art journaling is more about play than perfection
▪ How 10-minute free-writing sessions helped Susan overcome creative blocks
▪ Tips for stuck writers: take a “step sideways” to rediscover joy
▪ The role of trusted readers in shaping personal storytelling
▪ How simple supplies can silence your inner critic and unlock healing
🎨 Whether you're a writer, artist, or simply seeking clarity, this episode offers practical wisdom and emotional insight.
📘 Visit susan-hensley.com for a free PDF guide and updates on Susan’s upcoming projects.
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