The TRUTH About Menopause: Symptoms, Solutions & Finding the Gifts in Midlife! with Tamsen Fadal
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Show Notes
Tamsen Fadal on the the journey through perimenopause and menopause and how to shift the narrative around menopause. Forget the outdated and often negative portrayals.
- Common misconceptions and fears surrounding perimenopause and menopause
- The wide range of symptoms, extending far beyond just hot flashes, with Tamson sharing that there can be 34 plus symptoms.
- Crucial information about hormone therapy and non-hormonal treatment options.
- The vital role of lifestyle changes.
- And so much more.
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