The Invisible Epidemic of Trauma with Paul Conti, MD
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Show Notes
What happens inside of us as a result of trauma changes us. "When trauma hits, it affects all aspects of our life: our brain biology, emotions, memory, physical health, But above all-it alters our sense of self. It creates a permanent divide in our personal history-forever dividing it into 2 segments of Before and After.
Paul Conti, MD author of Trauma: The Invisible Epidemic on how trauma works and how we can heal from it.
- 3 types of trauma
- The role of shame in trauma
- The role of the limbic system
- First steps towards healing
- The importance of creating a coherent narrative
OTHER EPISODES YOU MAY ENJOY
- 292: Healing Trauma and Restoring Wholeness with Dr. Dick Schwatz
- 290: Alarmed Aloneness with Sarah Peyton
- 246: Healing Relational Trauma with Dr. NIma
- 241: How to Cultivate Self-Love with Nathalie Ellies
- 203: Discovering Wholeness and Healing After Trauma with james Gordon, MD
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