Episode 423
Panic Proof: Holistic Solutions to End Your Anxiety Forever
October 4, 20241h 4m
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Show Notes
Dr. Nicole Cain on the difference between anxiety and panic attacks and what to do to end anxiety forever. Learn the 9 types of anxiety and see which type you are. Build your own panic pack with holistic tools and use it when you need it.
Get her book: Panic Proof: The New Holistic Solution to End Your Anxiety Forever
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