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Show Notes
What is self-love? Where do the roots of low or lack of self- love originate? Are there degrees of self- love?
Is the opposite of self-love self-hatred? Can you love someone if you don't love yourself fully?
How can you cultivate and practice more self-love?
This is the topic of today's exploration. I'm joined by Nathalie Ellis.
I'd love to hear from you. 3 things I'm particularly interested in:
- What's your understanding of self-love?
- Can you love someone if you don't love yourself?
- You have to love yourself before someone else can love you. Do you agree or disagree?
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ABOUT ME
I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
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With gratitude,
Anna Seewald, M.Ed, M.Psy
Parent Educator, Keynote Speaker, Author