{Best of} 4 Ways To Stop Beating Yourself Up
Authentic Parenting · Anna Seewald
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Show Notes
Here are some episodes you may enjoy:
- Are You Living an Authentic Life?
- In Search of The True Self
- Are You Stuck in The Past?
- How to Make Peace with Your Past and Heal Your Life
FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website:
www.authenticparenting.com/podcast
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ABOUT ME
I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
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Thanks for listening!
With gratitude,
Anna Seewald, ME.d, MPsy
Parent Educator, Keynote Speaker, Author