Omega 3 Fats, Good Fats, Bad Fats and Inflammation
Did you know the average American has a ratio of Omega 3 Fats to Omega 6 Fats that is 45 times wo...
Authentic Health Coaching - Nutrition Podcast · Tom Corson-Knowles
June 7, 201113m 36s
Audio is streamed directly from the publisher (authentichealthcoaching.podomatic.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Did you know the average American has a ratio of Omega 3 Fats to Omega 6 Fats that is 45 times worse than what researchers say we need for good health?
Find out why Omega 3 fats are so important and how you can easily get more of them in your diet.
For more great nutrition tips and info, visit us at www.AuthenticHealthCoach.com
Topics
nutritiontipscoachpodcastfundamentalsofhealthandwellnessvitamindomega3fatsfruitsvegetables