Australian Birth Stories

Today I sit down with Dr. Amber Hart, a Melbourne-based GP and International Board Certified Lactation Consultant. Dr. Hart shares her expertise on the realities of breastfeeding, the importance of antenatal education, and addresses the controversial rise in tongue tie diagnoses. Amber offers a refreshing perspective on supporting new mothers through their feeding journeys whilst prioritising mental wellbeing and realistic expectations.Get our how-to Breastfeeding Guide HEREToday’s sponsor is iLTutto  iL Tutto is celebrating Easter with something special.For a limited time, you can enjoy up to 50% off their beautiful range of nursery furniture — including Electric Recliners, Glider Nursery Chairs, Cots, Chests with removable changers, plus Boba Carriers and their cosy Grow Kindly Natural Fibre Sleepwear.And here’s something just for you — as a listener of Australian Birth Stories, you’ll receive an extra 5% off. Simply use the code ABS5 at checkout to save even more on top of these amazing sale prices.But be quick — the Easter Sale ends April 6, and the ABS5 code is valid across all reduced items. Hosted on Acast. See acast.com/privacy for more information.

Lucy shares her contrasting birth experiences - from an emergency caesarean with her first daughter Ocean at 42+2 weeks, to a planned caesarean with twins Koa and Maddox that took a frightening turn when Maddox was born unresponsive.Today's episode is brought to you by Bare Mum. Explore the full range of birth, recovery and breastfeeding essentials and enjoy 15% off at baremum.com using the code ABS2025 Hosted on Acast. See acast.com/privacy for more information.

In today’s episode Ruby shares her journey with infant sleep. We all come to postpartum with a predisposed understanding of baby sleep which usually involves the mindset that it’s the parent’s ‘job’ to ‘teach’ the baby to sleep. But as you will hear in this episode, babies have a primal drive to sleep and their sleep needs are ultimately influenced by their temperament. Ruby sought advice from two sleep training experts (which she admits felt counterintuitive), before she found a sleep consultant who specialises in normal infant biology. From here, Ruby grew to understand her baby’s low sleep needs and subsequently surrendered to a sleep journey that looks very different to her initial presumptions of sleep and settling.Today’s sponsor is iLTutto  iL Tutto is celebrating Easter with something special.For a limited time, you can enjoy up to 50% off their beautiful range of nursery furniture — including Electric Recliners, Glider Nursery Chairs, Cots, Chests with removable changers, plus Boba Carriers and their cosy Grow Kindly Natural Fibre Sleepwear.And here’s something just for you — as a listener of Australian Birth Stories, you’ll receive an extra 5% off. Simply use the code ABS5 at checkout to save even more on top of these amazing sale prices.But be quick — the Easter Sale ends April 6, and the ABS5 code is valid across all reduced items. Hosted on Acast. See acast.com/privacy for more information.

In this raw and honest episode, Ellie shares her journey from home insemination to navigating pregnancy and birth as an autistic woman in a same-sex relationship. Living in Melbourne with her partner Moo, Ellie takes us through their successful home insemination, her surprisingly positive pregnancy experience, and a challenging hospital birth that ended with forceps and episiotomy. Her candid discussion about autism in pregnancy, the realities of neurodivergent motherhood, and her difficult recovery offers invaluable insights for other neurodivergent parents. Ellie's story highlights the importance of advocating for yourself in the healthcare system and finding what works for your family.Sponsor:My friends at ergoPouch are gifting you a 20% off discount code. Use the CODE AUBS20 for 20% off sitewide* T&Cs apply.Happy Swaddling with ergo. Hosted on Acast. See acast.com/privacy for more information.

Estelle shares her complete journey to motherhood - from unexplained infertility and IVF to an unexpected natural conception with her second child. Estelle opens up about the emotional challenges of fertility treatment, her positive experiences with induction and epidural, and her very different postpartum experiences with each baby. She discusses her struggles with breastfeeding anxiety, her decision to formula feed her second child, and how she's learning to trust her instincts as a mother. This episode beautifully illustrates how subsequent pregnancies and births can offer completely different experiences, and highlights the importance of making feeding choices that support maternal mental health. Hosted on Acast. See acast.com/privacy for more information.

Today I chat with Michelle and Michelle (yes, two Michelles!), a couple who fell in love at work and knew immediately they wanted to build a family together. Their journey to parenthood was anything but straightforward - spanning over a year of IVF treatments, reciprocal IVF attempts, pregnancy loss, and ultimately a beautiful emergency caesarean birth of their daughter Sage. What makes their story particularly special is how they navigated the complexities of being a same-sex couple in the fertility system, supported each other through multiple embryo transfers, and both pursued breastfeeding through induced lactation. Their honesty about the emotional and financial toll of IVF, combined with their unwavering support for each other, makes this an incredibly powerful listen for anyone on their own fertility journey. Hosted on Acast. See acast.com/privacy for more information.

Leila returns to share her incredible second twin birth story - a Christmas Day birth that began at home and culminated in a powerful breech water birth at hospital. As the founder of Village for Mama and mother to five children (including two sets of DCDA fraternal twins), Leila takes us through her unexpected pregnancy discovery at 21 weeks, her journey of informed choice-making, and the profound difference that building your village can make during pregnancy and postpartum.From dancing with a glass of non-alcoholic bubbles on Christmas morning to birthing her daughter Elka at home and then transferring to hospital for a footling breech birth of baby Finn in the birth pool, Leila's story is one of trust, intuition, and the incredible power of water birth for twins. She also shares invaluable insights about postpartum planning, the reality of caring for five children, and how she honoured her final 40-day lying-in period.Today's episode is brought to you by iLTutto iL Tutto is known for beautifully designed nursery furniture that combines comfort, functionality and timeless style. They’ve just introduced a brand-new Soft Tweed fabric in two gorgeous colours, designed to complement their much-loved Teddy Fleece and Corduroy Frankie and Louie recliners.You can enjoy 20% off iL Tutto’s range for a limited time. Simply visit iltutto.com.au and use the code ABS20 at checkout. This offer ends 25 March 2026. Conditions apply. Hosted on Acast. See acast.com/privacy for more information.

In today's episode, Jazz a midwife, maternal and child health nurse, and sleep consultant, takes us through her remarkable journey to motherhood. From her first precipitous birth during the height of COVID-19 to navigating severe hyperemesis gravidarum whilst living in Far North Queensland, Jazz's story is one of resilience, professional insight, and the reality that being a healthcare professional doesn't make your own birth and parenting journey any easier. Jazz shares candidly about her postpartum anxiety, the pressure she placed on herself as a professional in the field, and how she learned to be kinder to herself the second time around. Her story beautifully illustrates how each pregnancy and birth is unique, even for the same woman, and offers valuable insights for both parents and birth professionals alike. Hosted on Acast. See acast.com/privacy for more information.

I wanted to share something important with you — especially if you’re currently pregnant, planning a pregnancy, or supporting someone who is. Over the past seven years of Australian Birth Stories, I’ve had the privilege of sitting down with more than 600 women and their families to hear their pregnancy and birth stories. And alongside that, I’ve also birthed my own three boys — each pregnancy, each labour, and each birth teaching me something different about preparation, trust, and the importance of feeling informed and supported.And if there’s one thing I’ve learned — both through my own births and through hundreds of conversations — it’s this:Birth rarely unfolds exactly how we imagine it will.But the women who feel calm, confident and empowered aren’t the ones who had a specific type of birth…They’re the ones who understood their options.They’re the ones who knew how their body worked.They’re the ones who had practical tools, trusted support, and evidence-based education behind them.That’s exactly why I created The Birth Class.I wanted to bring together everything I’ve learned — from my own experiences, from the stories shared on this podcast, and from Australia’s leading midwives, obstetricians, physiotherapists, lactation consultants, and birth educators — into one calm, clear, comprehensive course.Because when you understand birth, fear naturally begins to dissolve.You stop feeling like birth is something happening to you…And instead, you feel like an active participant in the experience.You understand how labour works.You understand your choices.And you trust yourself to navigate whatever unfolds.Since launching The Birth Class, more than 7,000 women and their partners have taken the course.And the feedback I hear again and again is:“I felt calm.” “I felt prepared.” “I felt confident — even when my birth didn’t go to plan.”Because this isn’t about promising a perfect birth.It’s about preparing you for a positive experience — whatever that looks like for you.And for the next few days, all of our online courses are available at 25% off.You can access the sale using the code BIRTH25.If you’ve been thinking about preparing for birth…If you’ve been meaning to enrol…Or if you’ve been listening to these stories and wondering how to prepare yourself…This is a beautiful time to begin.Because birth education doesn’t just change how you give birth.It changes how you feel walking into it.You deserve to feel calm.You deserve to feel informed.You deserve to feel confident in your choices.And most importantly, you deserve to feel supported.You can find all the course details HERE and use the code BIRTH25 to access 25% off.I’m so honoured to support you in your preparation for birth. Hosted on Acast. See acast.com/privacy for more information.

Fatuma shares her transformative journey through a high-risk pregnancy that challenged everything she thought she knew about birth, motherhood, and her own strength. What began as an unexpected pregnancy during her honeymoon period quickly became a complex medical journey involving hemiplegic migraines and a toxoplasmosis diagnosis that led to recommendations for termination at 22 weeks. Fatuma's story is one of profound cultural reconnection, medical advocacy, and the power of trusting your instincts as a mother. Her experience highlights the importance of having strong advocates in the birthing room and the beautiful intersection between Western medicine and traditional African birthing practices. This episode will resonate deeply with anyone who has faced difficult decisions during pregnancy or felt the need to advocate for themselves in medical settings.Brought to you by UKOO. At UKOO, they understand that family isn't just parents and children – it's the aunties, uncles, nannies, friends, and wider community that makes up our village. That's why their gentle, clinically tested range is designed for everyone, from toddlers and teenagers to parents and grandparents. Each thoughtfully crafted product features pre and postbiotics to support healthy, balanced skin across all ages. Made right here in Melbourne, UKOO believes that caring rituals, like the stories we share, are meant to be passed down through generations.Ready to embrace generational care for your family? Visit UKOO today and use code "ABS15" for 15% off their entire range. Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I chat with Serrin a graphic designer from Byron Bayabout her extraordinary pregnancy journey involving a life-threatening arteriovenous malformation (AVM). What began as severe headaches that were initially dismissed as normal pregnancy symptoms escalated into a major brain haemorrhage at 22 weeks. Serrin takes us through her weeks in ICU at Gold Coast University Hospital, living in Airbnbs throughout her pregnancy due to medical restrictions, and ultimately welcoming her daughter Bobby via caesarean at 38 weeks. She also shares her challenging recovery journey, including a second brain bleed following post-birth surgery when Bobby was six months old. This is a powerful story of medical complexity, community support, and finding strength through vulnerability - with important lessons about trusting your instincts and advocating for proper care when something doesn't feel right during pregnancy.Proudly brought to you by iL Tutto.To celebrate the release of iL Tutto’s newest award-winning Frankie Electric Recliner, listeners of Australian Birth Stories can enjoy an exclusive 20% off the iL Tutto Trend Collection for a limited time. iL Tutto creates beautifully designed nursery furniture that supports parents through every stage, from those first days at home to life beyond the nursery. Their ever-growing premium Trend Collection brings together thoughtfully designed, sustainable timber cots and chests, alongside award-winning nursing chairs, including the much-loved Frankie and Louie in Teddy-Fleece and Corduroy. And now, iL Tutto has welcomed the newest addition to the collection, the award-winning Frankie Chair in Soft Teddy-Fleece, available in two stylish, trend-led colours designed to elevate your nursery and live beautifully in your home long after the baby years. To celebrate, enjoy 20% off iL Tutto’s Trend Collection for a limited time.Simply use the code ABS20 at iltutto.com.au. This offer ends 25 March, 2026.Conditions apply.iL Tutto, designed for comfort, made to last. Hosted on Acast. See acast.com/privacy for more information.

Josey, a midwife from the Central Coast of New South Wales, shares her remarkable birth story that beautifully illustrates how positive birth experiences can unfold even when plans change. Working at Gosford Hospital and living with her husband Fergus (a paramedic) and their golden retriever Maggie, Josey takes us through her journey from conception to welcoming seven-month-old Murphy.Today's episode is brought to you by Mini + Me's revolutionary new Mama Bites – the world's first 6-in-1 functional snack designed specifically for the incredible demands of motherhood. As any new mum knows, nourishing yourself while caring for your little one can feel impossible. That's where Mama Bites comes in – thoughtfully formulated to support you through every aspect of your postpartum journey.Each delicious bite delivers six essential benefits: feeding support with galactagogue foods like flaxseeds and almonds, duct function support with sunflower lecithin, gut and vaginal health through maternal probiotics, immune support with clinically researched Wellmune beta-glucan, structural support with collagen peptides for your hair, skin and nails, and energy support through a maternal vitamin complex – all without stimulants or added sugar.Whether you're breastfeeding, pumping, or simply recovering from birth and navigating sleep deprivation, Mama Bites provides the nutritional support your body craves as part of a balanced diet.Ready to nourish yourself the way you deserve? Visit Mini + Me today and use code "ABS15" for 15% off sitewide. Hosted on Acast. See acast.com/privacy for more information.

Kim shares her contrasting birth experiences between the UK and Australia, her journey through postpartum depression, and how she transformed her challenging early motherhood into a national movement supporting mothers. From a medicalised first birth during COVID lockdowns to an empowering second birth that nearly happened at home, Kim's story illustrates how different experiences can shape us and how we can use our struggles to help others. Now the founder of Mum Walk  a national charity connecting mothers across Australia, Kim demonstrates how community and connection are vital for maternal mental health and postpartum wellbeing.Feeling overwhelmed in your pregnancy? Looking to learn how to connect with your breath? Introducing The Birth Meditations. Hosted on Acast. See acast.com/privacy for more information.

Maddy, a registered nurse and mother of three from the Central Coast of New South Wales, takes us through her complete birth journey. Her story beautifully illustrates how subsequent births can offer profound healing opportunities, especially with the right support team and birth education. Maddy's first birth was an induction which resulted in significant perineal trauma, and postpartum haemorrhage. However, her second and third births through Midwifery Group Practice (MGP) care demonstrate the transformative power of continuity of care, informed choice, and trusting your body's ability to birth. Hosted on Acast. See acast.com/privacy for more information.

Beth shares her remarkable journey of welcoming baby Milo – her third child and first with partner Dean. After a 13-year gap since her last birth, Beth navigated the unique challenges of pregnancy in her thirties whilst parenting teenagers Tyler (13) and Ivy (11) from a previous relationship. Her story beautifully illustrates how birth experiences can evolve and how different life circumstances shape our approach to pregnancy and labour. From dealing with a low-lying placenta that was leading to a caesarean birth to ultimately achieving the vaginal birth she desperately wanted, Beth's journey is one of resilience, preparation, and the profound love that binds blended families together. Hosted on Acast. See acast.com/privacy for more information.

As a midwife with a graduate certificate in perinatal mental health, Shannon thought she was prepared for pregnancy and birth. However, her experience taught her that professional knowledge doesn't shield you from the profound emotional and physical challenges of becoming a mother. Her candid discussion about perinatal anxiety, the impact of her eating disorder history, and her breastfeeding journey with breast implants and suspected insufficient glandular tissue makes this episode essential listening for anyone supporting women through pregnancy and early motherhood.Shannon's two birth stories - both beautiful home births in her converted studio space - showcase the power of trusting your body, excellent midwifery care, and the importance of mental health support throughout the perinatal period.Today's episode is brought to you by Bare Mum and their thoughtfully curated Breast Care Kit.Every breastfeeding journey comes with its unique challenges - from those tender early days with sore nipples to managing unexpected leakage. That's where Bare Mum's midwife-approved Breast Care Kit becomes your trusted companion.This comprehensive kit offers practical and effective solutions to the common discomforts that come with breastfeeding. Whether you're preparing for your little one's arrival or supporting a new mum in your life, this care kit has all the essentials to nurture and protect during this precious time.What makes it even better? It's ready to go straight into your hospital bag, taking one thing off your preparation list. And if you're looking for the perfect gift for a new mum, this kit shows you truly understand what she needs during those early breastfeeding days.As a special treat for our listeners, you can enjoy 15% off your Breast Care Kit with the code ABS2025 at checkout.Because every mother deserves comfort and support on her breastfeeding journey - Bare Mum's Breast Care Kit, midwife approved and mother tested. Hosted on Acast. See acast.com/privacy for more information.

In this episode I chat to Zan and Indi, a queer couple from Adelaide who share their remarkable journey through fertility challenges, pregnancy loss, and ultimately both carrying a pregnancy and welcoming two beautiful children. Their story encompasses home insemination, IVF, a surprise breach home birth, termination for medical reasons following a twin pregnancy, and the unique experience of a trans pregnancy. This episode offers invaluable insights into the realities of fertility treatment and the profound strength required to navigate pregnancy loss whilst building the family you've always dreamed of.Today’s episode is brought to you by Moonpig. Remember the excitement of finding a beautiful card in your mailbox? Moonpig has brought that special feeling back to over 4 million Aussies.As parents, we know how important it is to celebrate life’s milestones. Speaking of birthdays, it’s actually my son Nik’s 12th birthday this week, so we’ve jumped on Moonpig, like we always do, to create some personalised cards for him. We’ve also made a beautiful mug with a family picture on it, and we really hope that he enjoys it.With over 33,000 personalised cards for every occasion, you can create something truly special from home. Add your own photos, scan in your handwriting, or even include QR codes for video messages. It’s so much more than a basic supermarket card – it’s a keepsake they’ll treasure.Starting from just $9.99, you can create something beautiful through their website or the Moonpig app.And here’s something special for our Australian Birth Stories community – enjoy 50% off your first card plus free standard shipping when you use the code ABS at checkout.Shop Moonpig today. Hosted on Acast. See acast.com/privacy for more information.

Brittany shares her extraordinary journey from a challenging conception to a life-changing premature birth experience. After 18 months of trying to conceive with low AMH levels, Brittany and her husband Braden welcomed their son Tulla at just 28 weeks following a dramatic turn of events. What began as routine monitoring for IUGR (intrauterine growth restriction) quickly escalated into preeclampsia, emergency caesarean, and a four-month NICU journey that included heart surgery in Melbourne. Brittany's story is one of resilience, advocacy, and the incredible strength of the parent-baby bond formed in the most challenging circumstances. Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode I interview Em about her pregnancy during lockdown. She was induced at 41 weeks and laboured for a long time alone in the maternity ward before she was transferred to the birthing suite where she experienced the cascade of intervention and birthed her baby boy via vacuum delivery. Em was four months postpartum when she disclosed her sadness to her GP and was subsequently diagnosed with PND and PTSD. Three days later she walked into the Perinatal Mental Health Unit at Mitcham Private Hospital. It was a life changing experience for her and she shares her story in the hope that she can spread the word about the essential postpartum support resources that are available (even if they are notoriously difficult to find). Hosted on Acast. See acast.com/privacy for more information.

Today I interview Jo, a mother of two and GP who brings so much knowledge and advice to her story. She says that being a mother has definitely made her a better GP although she admits that so many of her expectations of parenthood were thrown out the window when she became a mum. She feels strongly about safe co-sleeping (she shares a lot of evidence around this) as well as extended breastfeeding and the societal pressures that often prompt early weaning. Lighthearted and joyful, Jo shares all the details of her two physiological births and the skills she embraced from to actively relax while her body actively birthed.You can learn more about The Birth Class here. Hosted on Acast. See acast.com/privacy for more information.

In this episode, mother of two Amy takes us through her contrasting birth experiences and her profound journey with premenstrual dysphoric disorder (PMDD). From an unexpected COVID pregnancy in Melbourne to a transformative home VBAC in Adelaide, Amy's story illuminates the challenges many women face but rarely discuss openly. Her candid account of navigating major placenta praevia, the isolation of pandemic motherhood, and the life-changing discovery of PMDD offers hope and validation for countless mothers experiencing similar struggles.This episode of Australian Birth Stories is brought to you by iL Tutto, the brand loved by parents for creating beautiful, functional, and comfortable nursery furniture and essentials.Their Black Friday Sale is now live, from November 18 through to December 1, with up to 50% off sitewide.You’ll find amazing offers like 50% off Felix Gliders and Ottomans in Egg Shell, 50% off Felix Electric and Manual Chairs in Sea Shell, 40% off selected cots and chests including Misha, Kuba, and Hallee, and 20% off Grow Kindly Sleepwear.Plus, as an exclusive offer for Australian Birth Stories listeners, you’ll get an extra 5% off when you use the code ABS5 at checkout.Hurry — these offers end Monday, December 1 at 11:59pm.Shop now at iltutto.com.auT&Cs apply. Excludes the Trend Collection and furniture packs. Hosted on Acast. See acast.com/privacy for more information.

Mother of two Jessie returns to share her second pregnancy and birth story - one that beautifully illustrates the power of processing previous birth experiences and the importance of comprehensive preparation for subsequent labours. After what appeared to be a "textbook" first birth with daughter Bronte, Jessie discovered she was carrying unprocessed trauma that was creating anxiety about her upcoming second labour. Through the support of a birth trauma counsellor, her trusted doula, and extensive mental preparation, Jessie transformed her relationship with birth and welcomed son Leonis in a profoundly different and healing experience. Hosted on Acast. See acast.com/privacy for more information.

Tori shares her transformative journey through pregnancy loss, anxiety, and ultimately triumph. After experiencing a missed miscarriage at 10 weeks, Tori conceived her son Sol but faced a pregnancy filled with complications including fibroids, subchorionic haematoma, and ultimately placental insufficiency requiring an emergency caesarean at 40 weeks. Her second pregnancy with daughter Juno was a complete surprise that led to the healing VBAC home water birth she'd always dreamed of. Tori's story beautifully illustrates how subsequent pregnancies can offer opportunities for healing, especially with the right support and preparation. She also shares her challenging breastfeeding journey with her first child and the EMDR therapy that helped her process the grief, ultimately leading to a successful breastfeeding relationship with her second baby.Sponsor:Today's episode is brought to you by Moonpig. Remember the excitement of finding a beautiful card in your mailbox? Moonpig has brought that special feeling back to over 4 million Aussies.As parents, we know how important it is to celebrate life's milestones. Speaking of birthdays, it's actually my son Nik's 12th birthday this week, so we've jumped on Moonpig, like we always do, to create some personalised cards for him. We've also made a beautiful mug with a family picture on it, and we really hope that he enjoys it.With over 33,000 personalised cards for every occasion, you can create something truly special from home. Add your own photos, scan in your handwriting, or even include QR codes for video messages. It's so much more than a basic supermarket card – it's a keepsake they'll treasure.Starting from just $9.99, you can create something beautiful through their website or the Moonpig app. And here's something special for our Australian Birth Stories community – enjoy 50% off your first card plus free standard shipping when you use the code ABS at checkout.Visit Moonpig.com today. Moonpig – Making life's moments magical, one card at a time. Hosted on Acast. See acast.com/privacy for more information.

Katherine shares her postpartum journey after discovering her son Finn was born with craniosynostosis - a condition where skull sutures fuse prematurely. What began as a planned caesarean birth for her transverse baby quickly became a complex medical journey involving specialists, testing, and preparing for major skull surgery. Katherine's story highlights the importance of early detection, finding the right medical team, and connecting with other families facing similar challenges. Her honest account of navigating unexpected medical complexities whilst managing new motherhood offers invaluable insight for parents facing similar situations. Hosted on Acast. See acast.com/privacy for more information.

Mel is an experienced private midwife and academic researcher who shares her two contrasting home birth experiences - from a 36-hour labour with her first baby born at 36 weeks weighing just 2.3kg, to a euphoric second birth that had her laughing with joy. Her story beautifully illustrates how subsequent births can offer completely different experiences, and how trusting your intuition and having the right support can make all the difference. The Birth Class our empowering, evidence-based online birth education program that will help you confidently prepare for a positive birth experience. Preparing for your baby's arrival should be as comfortable as possible. With our online childbirth course, you and your partner can learn everything you need to know about birth from the cozy comfort of your own home. Curl up on the couch together, grab your favorite snacks, and join our comprehensive birth classes whenever it fits your schedule. No need to rush to in-person meetings – simply pause, rewind, and review the material as often as you like while you nest and prepare for your little one's arrival.Our expert-led sessions cover everything from early labour to postpartum care, helping you feel confident and prepared for your birthing journey. Start learning today The Birth Class Hosted on Acast. See acast.com/privacy for more information.

Maddie shares her transformative journey from receiving an unexpected cleft lip and palate diagnosis at 22 weeks to achieving her dream home birth despite numerous challenges. As a 36-year-old first-time mother living in Melbourne's Bayside area, Maddie's story beautifully illustrates the power of informed choice, trusting your body, and finding the right support team. Her experience navigating the complexities of birthing a baby with additional needs whilst maintaining her vision for a physiological home birth offers invaluable insights for expectant parents facing similar circumstances.Follow us on Instagram for photos from today's interview and more. Hosted on Acast. See acast.com/privacy for more information.

For this week’s episode and in honour of Infant Loss Week, I interview Annabel Bower who takes us through her experience of stillbirth and the immense, layered grief that followed. Two weeks after her fourth child – a boy named Miles – was born still, she started writing about her experience so she could record all the little details that she knew would eventually fade. As she journeyed through a grief that stripped all colour from her world, she documented the days and weeks of life after loss and went on to interview women who had experienced miscarriage, stillbirth or infant loss. The finished project is her book, Miles Apart, a heartfelt offering of support for those who have lost a baby and are enduring the incomprehensible grief. Annabel hopes that her words break the stigma and the silence of miscarriage and stillbirth and open a vital conversation for us all to have. Hosted on Acast. See acast.com/privacy for more information.

Lauren shares her contrasting birth experiences with her two boys, Charles and Harvey, whilst navigating the challenges of building two innovative businesses for parents. From her anxiety-filled first pregnancy during COVID to her blissfully calm second experience, Lauren's story highlights the profound difference that continuity of care and mental preparation can make. She opens up about her struggle with postnatal anxiety, the healing power of a positive second birth, and how her experiences as a mother directly inspired her to create BubbaDesk (co-working spaces with childcare) and Wombee (a purpose-built app for mothers). This episode is particularly valuable for expectant mothers dealing with anxiety, those considering epidurals, and anyone interested in how birth experiences can shape entrepreneurial ventures.Today's episode is brought to you by Wombee. We all know that finding your village as a new mum can feel overwhelming. Traditional mothers groups don't start until 6-8 weeks after birth, but what about all those questions and moments of uncertainty before then? That's where Wombee comes in. Whether you're looking for a group or already have one and want a better way to stay organised, Wombee makes it easy.Wombee - helping you build your village and take the pressure off finding support, because every mum deserves her people. Hosted on Acast. See acast.com/privacy for more information.

In today's episode I chat with Dr Daniela Aiello, a registered osteopath specialising in pregnancy and postpartum care at Bulleen Osteopathy in Melbourne's northern suburbs. Daniela brings over two decades of experience treating pregnant and postpartum women, combined with her personal journey as a mother of two (aged 14 and 11) and founder of Continuall, a compression wear brand designed specifically for women during pregnancy and postpartum recovery. This episode serves as an essential guide for expectant mothers, doulas, and midwives seeking to understand the most common musculoskeletal complaints during pregnancy and the fourth trimester.    Today's sponsor - iL Tutto iL Tutto design nursery furniture that’s as stylish as it is supportive. Their Trend Collection has already given parents the award-winning Frankie and Louie Nursery Chairs in our signature teddy-fleece. And now, we’re so excited to welcome Louie in Corduroy — a brand new textured fabric available in three colours: Taupe, Green Olive, and Coconut.Corduroy brings a modern, tactile finish to the nursery, while Louie delivers the comfort parents love — with plush cushioning, smooth gliding, and thoughtful design for every feed, cuddle, and nap-time story.To celebrate, we’re giving Australian Birth Stories listeners an exclusive discount:Use the code BIRTHSTORIES20 at checkout to receive 20% off your iL Tutto order, but hurry — this offer ends 12th October 2025.Shop the collection now at iltutto.com.au Hosted on Acast. See acast.com/privacy for more information.

Liza takes us through her transformative journey across three very different birth experiences in the Northern Rivers region of New South Wales. From an unexpected first pregnancy at 24 whilst her husband was deployed, through a traumatic second birth that led to essential mental health support, to finally achieving her dream VBAC after two caesareans - Liza's story is one of resilience, growth, and the power of therapeutic healing. Her candid discussion about birth trauma, the importance of mental health care, and how changing her mindset completely transformed her final birth experience offers invaluable insights for anyone navigating challenging birth experiences or considering a VBAC.If you'd like to prepare for birth with our courses, you can find them here:The Birth Class The Caesarean Birth ClassWelcome to the First Trimester Hosted on Acast. See acast.com/privacy for more information.

Claire - a midwife and nurse from south of Sydney - shares her first birth experience with baby Maeve. Despite her professional background, Claire's journey from planned home water birth to emergency caesarean beautifully illustrates that birth often doesn’t goes to plan, but can still be incredibly empowering. Her story offers invaluable insights for birth workers and expectant parents alike, showing how informed decision-making, trusted care providers, and a positive mindset can transform any birth experience into something beautiful.Today's episode is brought to you by Bare Mum. Whether your C-section is planned or unexpected, having the right recovery support makes all the difference. The C-Section Birth Care Kit by Bare Mum is perfect for your hospital bag - because being prepared means faster, more comfortable healing. Bare Mum is offering you 15% off storewide with the discount code ABS2025. Visit baremum.com.au and give yourself the gentle, specialised care you deserve during recovery.Bare Mum - supporting you through every step of your recovery journey. Hosted on Acast. See acast.com/privacy for more information.

Nonny Naitanui shares her journey from fertility concerns to an unexpectedly early but beautiful birth experience. After receiving concerning AMH results that initially sparked fears about her fertility, Nonny conceived within three months of trying.Today's sponsor - iL Tutto iL Tutto design nursery furniture that’s as stylish as it is supportive. Their Trend Collection has already given parents the award-winning Frankie and Louie Nursery Chairs in our signature teddy-fleece. And now, we’re so excited to welcome Louie in Corduroy — a brand new textured fabric available in three colours: Taupe, Green Olive, and Coconut.Corduroy brings a modern, tactile finish to the nursery, while Louie delivers the comfort parents love — with plush cushioning, smooth gliding, and thoughtful design for every feed, cuddle, and nap-time story.To celebrate, we’re giving Australian Birth Stories listeners an exclusive discount:Use the code BIRTHSTORIES20 at checkout to receive 20% off your iL Tutto order, but hurry — this offer ends 12th October 2025.Shop the collection now at iltutto.com.au Hosted on Acast. See acast.com/privacy for more information.

Today I chat with Sophie, a clinical psychologist and mother of two who runs her own practice, Nimble Minds Clinical Psychology, in Sydney's Sutherland Shire. Sophie shares her journey from a 10-month conception period during COVID lockdowns to two incredibly positive birth experiences at the Royal Hospital for Women. Her first birth with daughter Charlotte (Lottie) was a beautifully managed hospital birth, whilst her second pregnancy brought the surprise of a 4.6kg baby boy, Henry, and initial plans for a home birth that ultimately led to another wonderful hospital experience. Sophie's story is particularly valuable for expectant mothers as she navigates the mental preparation for birth through her professional lens whilst experiencing the raw emotions of becoming a mother herself.Connect with us:Instagram @australianbirthstoriesTikTok @australianbirthstoriesWebsite australianbirthstories.com Hosted on Acast. See acast.com/privacy for more information.

Tamsyn shares her journey from first-time mum to birthing fraternal twins vaginaly at 40+6 weeks. After experiencing a medicalised first birth with Maya during COVID lockdowns, Tamsyn was determined to achieve the physiological birth she envisaged for her twins. Despite facing significant pressure from hospital staff to accept routine interventions, Tamsyn's story demonstrates the importance of having strong support people and trusting your body's ability to birth. With the guidance of her private midwife Helen and support person Shelly (a midwife and family friend), Tamsyn navigated challenging conversations with obstetricians and ultimately achieved her dream birth - birthing both babies naturally within 10 minutes of each other after just 90 minutes in hospital.Prepare for your birth with our courses and products, The Birth ClassThe Caesarean Birth ClassWelcome to the First Trimester Hosted on Acast. See acast.com/privacy for more information.

In this episode, Ruby - a registered nurse turned midwife and maternal child health nurse - shares her positive birth experience through the Royal Women's Hospital homebirth program in Melbourne. After initially planning a homebirth, Ruby's journey took several turns including a low-lying placenta scare that kept her in limbo for months, waters breaking early, and ultimately birthing her daughter Clementine in hospital with syntocinon induction. Ruby's story beautifully illustrates how birth can unfold differently than planned whilst still being incredibly positive and empowering.Follow us on Instagram for photos and more from this episode. Hosted on Acast. See acast.com/privacy for more information.

In this episode, personal trainer and mother of three Gen takes us through her complete motherhood journey from Richmond to the Victorian coast. Her first pregnancy was unplanned but led to a powerful physiological birth at the Royal Women's Hospital. After moving through various challenges including COVID lockdowns, job redundancy, and relocating interstate, Gen welcomed her second daughter in a beautiful water birth. Her third pregnancy at 44 brought unexpected challenges with ageist comments from healthcare providers, but culminated in an incredible one-hour home birth in the shower. Gen's story beautifully illustrates how birth experiences can evolve and how trusting your body's wisdom leads to empowering outcomes. Sponsor: Pregnancy is beautiful, but it can come with its share of discomfort. That's why Little Company in Collingwood — and their sister spa, About Time in Torquay — offer dedicated pregnancy-safe treatments that support you through every stage — from the very beginning right up until the final days. Their Pregnancy Ritual Facial is a blissful, tailored experience designed to calm hormonal skin changes and restore radiance, using products that you can trust for you and your baby's wellbeing. Their Pregnancy Massage — using a pregnancy pillow, adjustable beds, and experienced therapists who adapt the massage to your body's needs on the day. Using Pure Mama's pregnancy-safe product range, this restorative massage is designed to ease muscular tension, support circulation, and help you feel at home in your changing body. Whether you're in Melbourne or down the coast, Little Company and About Time are here to nurture you — and your baby — through it all. You can enjoy 15% off all pregnancy treatments for the year of 2025. Put ‘ABSxLTCO' in appointment notes and the discount will be applied when payment is taken post treatment. Book your moment of care at littlecompany.com.au or atthebathhouse.com.au Hosted on Acast. See acast.com/privacy for more information.

Today I chat with Chris, a registered nurse and midwife who has been working with Australian Red Cross Lifeblood's milk program for eight years. Chris takes us through the fascinating world of donor breast milk - from the rigorous screening process for donors to how this precious resource supports the tiniest and most vulnerable babies in neonatal intensive care units across Australia. Whether you're curious about donating your excess breast milk or want to understand how donor milk could support your premature baby, this conversation is packed with essential information that every parent, midwife, and doula should know. Sponsor: I rarely talk about supplements on here - mostly because so many aren't backed by real evidence, and as someone who's always reading the fine print, I'm pretty selective about what I'll share with you. But every now and then, something stands out. Mother Dose by Land Lab is one of those rare finds that cuts through all the confusion. What has really impressed me is that it's been formulated by doctors, dietitians, and naturopaths - every single ingredient is there for a reason, backed by evidence and aligned with current prenatal guidelines. It includes the good stuff like choline for baby's brain development, folate in its most active form, and a clinical dosage of ginger that's actually proven to help with morning sickness. Over 50 health professionals have peer-reviewed the formulation, and they all said the same thing - it's an amazing blend that delivers the kind of care every woman deserves. And here's what I love even more - through their charity arm, they provide completely free prenatals to women with an Australian healthcare card.  Whether you're pregnant, trying to conceive, Mother Dose takes the overwhelm out of choosing a prenatal. Check out Mother Dose at Land Lab - thoughtfully dosed, high quality prenatal care when you need it most. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Jordan, a 28-year-old midwife from rural South Australia, shares her two incredibly positive birth experiences at the hospital where she works. Living 600 kilometres from Adelaide in the tiny farming town of Port Neill, Jordan navigated the unique experience of birthing alongside her colleagues whilst balancing her partner's demanding harvest schedule. Her first labour was a marathon 31-hour journey that tested her resolve, whilst her second was beautifully swift and powerful. Jordan's story beautifully illustrates the mind-body connection in birth, the invaluable support of the TENS machine, and how subsequent births can offer completely different but equally empowering experiences. Sponsor: I rarely talk about supplements on here - mostly because so many aren't backed by real evidence, and as someone who's always reading the fine print, I'm pretty selective about what I'll share with you. But every now and then, something stands out. Mother Dose by Land Lab is one of those rare finds that cuts through all the confusion. What has really impressed me is that it's been formulated by doctors, dietitians, and naturopaths - every single ingredient is there for a reason, backed by evidence and aligned with current prenatal guidelines. It includes the good stuff like choline for baby's brain development, folate in its most active form, and a clinical dosage of ginger that's actually proven to help with morning sickness. Over 50 health professionals have peer-reviewed the formulation, and they all said the same thing - it's an amazing blend that delivers the kind of care every woman deserves. And here's what I love even more - through their charity arm, they provide completely free prenatals to women with an Australian healthcare card.  Whether you're pregnant, trying to conceive, Mother Dose takes the overwhelm out of choosing a prenatal. Check out Mother Dose at land-lab.co - thoughtfully dosed, high quality prenatal care when you need it most. Hosted on Acast. See acast.com/privacy for more information.

Today Steph Claire Smith returns to share her second birth experience with daughter Billie. After Harvey's induction at 41 weeks, Steph was determined to experience spontaneous labour this time around. Her journey included navigating a breech presentation, trying every trick in the book to encourage baby to turn, and ultimately achieving the birth she'd always dreamed of. Use the code AUBIRTHSTORIES for one month free when you sign up to Kic on a monthly subscription at www.kicapp.com. Available for new and returning users only. Expires November 30th, 2025. Hosted on Acast. See acast.com/privacy for more information.

Celeste's three births showcase dramatically different experiences within the same hospital system. Her first birth involved an induction that led to forceps delivery and NICU admission, her second was a precipitous labour where she dilated from 3cm to fully dilated in just 30 minutes, and her third was a planned induction that resulted in her dream water birth. Throughout all three experiences, managing her multiple sclerosis added an extra layer of complexity to her care. Are you preparing for birth and looking for a natural way to manage labour pain? Discover the difference with a TENS machine from The Birth Store. The Birth Store is a trusted name in obstetric TENS machine hire, helping thousands of women across Australia feel more confident and in control during labour. Our award-winning Elle TENS machines are designed specifically for use in labour and can be hired from anywhere in Australia for 4, 6 or 8 weeks.They're simple to use, completely drug-free, and give you the power to manage pain from those first early contractions through to active labour. But we're more than just TENS hire. At The Birth Store, we also stock a carefully curated range of pregnancy, birth and postpartum essentials – including perineal ice packs, breastfeeding support, recovery wear, and more. You'll also find trusted brands like Hydramama, Silverettes, SRC Health and many other much-loved brands. Join the thousands of Aussie mums who say their TENS machine from The Birth Store made all the difference in their birth. Book yours today at The Birth StoreUse the code ABS25 to save 10% off your next hire. Hosted on Acast. See acast.com/privacy for more information.

In this deeply moving episode, we speak with Hannah, a midwife and lactation consultant from the Southern Highlands, who shares her profound journey through two very different birth experiences. Hannah takes us through her first pregnancy with daughter Beatrix, including the unexpected discovery of a breech presentation, her decision to pursue vaginal breech birth at Westmead Hospital, and the challenging NICU journey that followed. She then courageously shares the story of her son Albie, whose life was tragically cut short at 17 months due to complications from congenital CMV - a preventable condition that Hannah is now passionate about raising awareness for. This episode is both heartbreaking and educational, highlighting the importance of CMV screening in pregnancy and the incredible strength of families navigating complex medical journeys.__________ Australia's trusted baby sleepwear brand ergoPouch has launched the Drift Home Baby Monitor and Smart TOG Guide—the only monitor combining real-time environmental insights with evidence-based sleepwear recommendations. Drawing on 15+ years of safe sleep expertise, this device integrates monitoring with their globally trusted What to Wear guide, helping parents dress babies appropriately based on room temperature for confident, calm bedtimes. Exclusive ABS Offer: Purchase the Drift Home and entire ergoPouch range exclusively at ergopouch.com.auABS listeners get 20% off sitewide with code AUBS — valid until 11:59 p.m. on 18th August 2025 Excluding: Lyra Convertible Cot, Sale, Gifts, Multibys, Deluxe Cot Mattress, Drift Home Baby Monitor and Smart TOG Guide and Blobby the Bedtime Lamp.Plus, ergoPouch is launching something new and elevated next week! Hosted on Acast. See acast.com/privacy for more information.

In honour of World Breastfeeding Week today I sit down with Dr. Amber Hart, a Melbourne-based GP and International Board Certified Lactation Consultant. Dr. Hart shares her expertise on the realities of breastfeeding, the importance of antenatal education, and addresses the controversial rise in tongue tie diagnoses. Amber offers a refreshing perspective on supporting new mothers through their feeding journeys whilst prioritising mental wellbeing and realistic expectations.Get our how-to Breastfeeding Guide HERE _   Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode, lawyer and mother-of-two Tessa shares her contrasting birth experiences in Darwin, Northern Territory. Her first birth with daughter Frankie was everything she'd hoped for - a quick, low-intervention delivery at a private hospital with excellent postnatal care. But when she fell pregnant with her second daughter Millie, everything changed. Healthscope announced without warning that they were closing the maternity ward at Darwin Private Hospital, leaving 61 women - including Tessa at 28 weeks pregnant - scrambling to find alternative care. Sponsor: Pregnancy is beautiful, but it can come with its share of discomfort. That's why Little Company in Collingwood — and their sister spa, About Time in Torquay — offer dedicated pregnancy-safe treatments that support you through every stage — from the very beginning right up until the final days. Their Pregnancy Ritual Facial is a blissful, tailored experience designed to calm hormonal skin changes and restore radiance, using products that you can trust for you and your baby's wellbeing. Their Pregnancy Massage — using a  pregnancy pillow, adjustable beds, and experienced therapists who adapt the massage to your body's needs on the day. Using Pure Mama's pregnancy-safe product range, this restorative massage is designed to ease muscular tension, support circulation, and help you feel at home in your changing body. Whether you're in Melbourne or down the coast, Little Company and About Time are here to nurture you — and your baby — through it all. You can enjoy 15% off all pregnancy treatments for the year of 2025. Put ‘ABSxLTCO' in appointment notes and the discount will be applied when payment is taken post treatment.  Book your moment of care at littlecompany.com.au or atthebathhouse.com.au Hosted on Acast. See acast.com/privacy for more information.