Episode 121 - Workaholics R Us - Nick Bognar
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Show Notes
This week Audrey Moore talks to licensed therapist Nick Bognar! Nick moved to LA to become an actor, but quickly shifted to HELPING actors through therapy - and he is INCREDIBLE! He's been helping actors and artists find joy again for years, and he's here to help you do the same!
Sponsored by:
Casting Networks - CastingNetworks.com/Audrey PROMO CODE: AudreyCN
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Call in with listener questions (667) Actor-70 or (667) 228-6770
Links:
- Nick Bognar's Instagram
- Nick's website
- Nick's podcasts "More Exemplary Podcast" and "Action Practice Building"
- Articles on The Prevelance of Workaholism, Workoholism and Psychiatric Disorders, Workaholism Prevention
- Articles on Stress and Burnout Prevention, Work and Career Coaching Exercises
- Books: Fried: Why You Burn Out and How to Revive, How to Not Always Be Working, Burnout
Host: Audrey Moore
Producer: Jesse Lumen
Editor: Matthew Patrick Davis
Mixer: Thomas Snodgrass
Show Music: Ari de Niro
Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song.