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096 - Addicted to Success - Leigh Hall
Season 8 · Episode 5

096 - Addicted to Success - Leigh Hall

Audrey Helps Actors Podcast

April 10, 20231h 2mExplicit

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Show Notes

This week Audrey Moore talks with therapist/reformed actress Leigh Hall about how this career can lead to an addiction to success. They discuss the pursuit of happiness over the pursuit of being special, cognitive distortions (the games your mind plays on you to make things harder), and how to be an actor while living a balanced life.

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Links:

Radical Acceptance Episode

(Click here for non-apple link)

Atlantic Article - Why Success Won't Make You Happy

I'm Glad My Mom Died book

How to Do the Work book

The Myth of Normal

Why Buddhism is True book

Triangle of Momentum Graph

Host: Audrey Moore

Producer: Jesse Lumen

Editor: Taylor Martorana

Mixer: Thomas Snodgrass

Show Music: Ari de Niro

Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song, and Matthew Patrick Davis for as The Mother of Review Baby.