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Show Notes
Thinking seasonally about gratitude in the context of..... everything happening right now.
It's easy for my brain to want to solve every problem in the world.
But I don't want to do the opposite of becoming entirely insular and only focusing on myself.
I've found gratitude to be a way I can be more deeply interconnected (and in my case, add more reasons to want to live).
Mentioned in episode:
- Ep 25 The Power of Honest Gratitude
- Ep 72 Feeling Safe in Uncertainty & Chaos
- Unmasking Autism book by Devon Price (affiliate link)
Resources:
- Transcript Doc
- Email Newsletter
- Like Your Brain community space
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