Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
It often feels easiest to do what's right in front of us. And that's lovely, a lot of the time, and uses our strengths!
And... it starts to feel bad if we're in whack-a-mole mode almost all of the time, and don't have spacious time to comprehend the whole of our experience.
This ties into our sensory needs and leans more into the psychological side of these needs.
Mentioned in episode:
Resources:
- Transcript Doc
- Mattia's Newsletter
- Like Your Brain community space (Patreon/Discord)
Hosted on Acast. See acast.com/privacy for more information.