AT HOME with Byron Katie • The Work of Byron Katie® Podcast

Ilse is triggered by reading a text from her ex-boyfriend; she feels persecuted by his suggestions for improvement. She finds him immature, shallow, and stuck in his ego, and she thinks it's her job to wake him up. But when she questions her thoughts, she begins to realize how stuck she has been in her preconceived ideas and how she has approached people in her life through the filter of assumptions. She realizes that she wants to stop using men to feel superior. Does this ring a bell in you? Do you create separation through your thoughts about gender? Join Ilse as she recovers her balance regarding the opposite sex. Get still, listen into your inner experience, and together, let's do The Work. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com. If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com.

Werner is devastated at seeing his father in so much pain, and he is having nightmares about putting his life on hold, so that he can care for his father. Do waking nightmares keep you from caring? Join me as Werner questions the thoughts that are preventing him from loving and serving his father. Get still, listen carefully, and together let's walk through Werner's nightmarish state of mind. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com. If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com.

Stephanie's boyfriend complains that a drunk man at a pool is too loud. She is disgusted at his reaction. She thinks that he is closed-minded and quick to anger, and she wishes that he were more compassionate. Join Stephanie as she discovers the spell she's under—the spell of believing her stressful thoughts about her boyfriend. Let's do The Work! If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com.

Penny is my guest this week. Her mother screamed at her, then gave her the silent treatment. Penny is hurt and disappointed, and she wants her mother to apologize for her abuse. How likely do you think this is? Can Penny find peace with or without the apology? Can she feel loved and whole no matter how her mother treats her? Tune in to see how this seemingly unsolvable problem gets solved. (This one starts slow and then moves deep, so hang in with us.) Let's do The Work! xoxo bk Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com.

Welcome to the podcast. Adam, my guest today, judges himself harshly because not enough is happening for him financially. He lacks motivation and purpose, he thinks. He's afraid that he is a loser. Can you relate to this? Have you ever experienced yourself as ambivalent, unfocused, hopeless? Do you think you should be doing more than you do, earning more than you earn? Join Adam as he questions the thoughts that are making him miserable. Open your mind and follow as he investigates the cause of what he considers a stubborn, lazy, sedentary, directionless life. Match his experience to your own, enter his sincere questioning, and let's do The Work. Would you give yourself anything less than freedom? Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com.

My guest today is Shea, and I'm so glad you've tuned in. Shea's father raped her, and she doesn't ever want to see him or even think of him again. She wants him to disappear off the face of the earth. She sees him as a pedophile and a monster. She wants him to die. Is any resolution possible in an extreme situation like this? I love that you join me and this courageous woman as we test the limits of forgiveness. Welcome to the podcast. Get still, open your mind, and let's do The Work. If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com.

This week my guest is M., who is 52 days off weed and alcohol. Tune in as M. begins to understand addiction as a state of mind. Crazy mind, crazy choices. What are you addicted to? Are you addicted to your thoughts, your thoughts about him, her, them, yourself? Let's go deeper into the cause of all addiction and deeper into the cause of all suffering. Let's get sober. Let's do The Work. If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com.

Join me in Homero's kitchen as his father walks in and, as usual, says, "Hi." It's a simple remark, but Homero reacts with disapproval. Why? What specific mind-set causes this reaction? Join us as we inquire together--you, Homero, and I--into his state of mind in that situation. I invite you to get still, allow yourself to breathe, to be breathed, and together let's experience how to meditate within Homero's situation, from the safety of now that he wasn't aware of then. Let's flow into and within The Work. If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com.

My guest this week, Alex, is deeply concerned about getting a vaccination for COVID-19. But it turns out that his greatest fear is of how his anti-vax friends will see him if he gets the shot. Join Alex and me as he discovers what freedom from vaccination really means. Let's do The Work! xo, bk If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com.

My guest this week, the mother of an autistic six-year-old son, sometimes feels inadequate as his caretaker. Is his body really "a mess of sensory triggers"? Is it not working the way it's supposed to? Join us and witness her courage and wisdom as she questions her thoughts about giving him lunch. Let's do The Work! If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com.

Enjoy sitting with this week's six guests as they question finding your life's purpose, relationships, being not good enough, and much more. If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com.

Join me and this week's guest, Gabie. She judges her boyfriend for smoking marijuana. Is she addicted to her judgments about him? The specifics of her fear may not be the same as yours, but is there someone in your life you are sure needs to change? Settle in, get still, and follow along with Gabie's struggle to be free. If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com.

My guest this week guest is Diana, a graphic designer. She is making herself miserable because of an overwhelming need to please her clients and to have her work seem unique. Can you relate to this? Even if you can't, you may be astonished by the realizations she comes to by questioning each of her stressful thoughts. If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com.

Yael, my guest this week, has a fifteen-year-old daughter with fibromyalgia. Are you concerned about your health or the health of someone in your life? Come inquire with Yael as together we look more deeply into the cause of a mother's suffering. xo bk If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com.

Welcome to inquiry with me and my courageous guest this week, as she shares with us her fear and frustration about the death of George Floyd. I invite you to relax into this dialogue, open your heart to inquiry, and follow along as she begins to discover the cause of all fear. Welcome to The Work. xo bk If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com.

The kids are all in bed, Marc is tired after a long day and just wants to go to bed. He feels his wife has trapped him in the kitchen. Join me in the kitchen with Marc as things become heated and an argument ensues. Was he really cornered? How will he escape? Welcome to this journey into time. xo bk If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com.

Join me with a mother and her suicidal daughter who has committed herself to a clinic in Germany. If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com.

Have you ever experienced jealousy toward friends, family, or others? Ouch! Join Maria and me as we delve into jealousy together. Settle in, and let's do The Work! If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Podcast is also available on https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com.

Join Markos, me, depression, and his war with God. What a ride! xo bk If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com.

Hello dears, join me as we sit in meditation together. Get still. Notice. xo bk If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com.

Six months ago, Deborah was vibrant. Now she's consumed with trying to figure out what is going on with her body and how to correct it. Do you have judgments about your body or know someone who does? Notice, as we travel with Deborah. If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com

My guest this week is Christina. She comes with internal judgments on her father and how he really wastes his life in anger. Christina shows us the power of slowing down and how to get still, sitting in the experience of inquiry. Sit with us as we witness Christina's father transform from an irresponsible, pathetic, blind, and uncaring dad, as miraculous as it may seem, to a responsible, lovely, understanding, and caring dad. xo bk If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. You can also hear the podcast on https://www.cactusradionetwork.com/podcasts Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com

Meet Tamira, this week's guest. Tamira is a mother whose daughter doesn't want to brush her teeth during her overnight birthday party. Join me as Tamira discovers another way of parenting. If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. https://www.cactusradionetwork.com/podcasts Byron Katie's Books: "Loving What Is" "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work of Byron Katie is available at thework.com.

This week's guest, Bella, had an allergic reaction. Byron Katie and Bella inquire into the thoughts Bella was thinking that frightened her. Through the process, Bella uncovers the belief that "If I die, my mother will suffer." Bella's vulnerability, as she meets the cause of her suffering, invites us all to wake up to the sanity of reality. If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" " I Need Your Love—Is That True? " " A Thousand Names for Joy " " A Mind at Home with Itself " The Work of Byron Katie is available at thework.com.

Welcome to the Official Byron Katie Podcast. Each week we will be posting a new episode featuring Byron Katie working with a guest. Please Subscribe and tell a friend.