5: Toolbox for Terrible Times: Managing Helplessness and Hopelessness
<p>How do we get through the pandemic without losing our minds? Lisa offers parents four distinct tools to help ourselves and our children through these challenging times. The specific tools are "feeling with" children, supporting healthy psychological defenses, having the right words for painful emotions, and finding ways - like using humor- to rally when we're feeling down. Reena gets emotional talking about what a teacher did to prepare her students for the first day back. Also explained is a key psychological research finding on how people can significantly increase their well-being.</p><p>Email your questions for Dr. Lisa to: <a href="mailto:[email protected]">[email protected]</a></p><p>Additional resources: <a href="https://www.drlisadamour.com/resources/"><strong>https://www.drlisadamour.com</strong></a></p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>
Ask Lisa: The Psychology of Raising Tweens & Teens
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Show Notes
How do we get through the pandemic without losing our minds? Lisa offers parents four distinct tools to help ourselves and our children through these challenging times. The specific tools are "feeling with" children, supporting healthy psychological defenses, having the right words for painful emotions, and finding ways - like using humor- to rally when we're feeling down. Reena gets emotional talking about what a teacher did to prepare her students for the first day back. Also explained is a key psychological research finding on how people can significantly increase their well-being.
Email your questions for Dr. Lisa to: [email protected]
Additional resources: https://www.drlisadamour.com
See acast.com/privacy for privacy and opt-out information.