
Stage 1 Recap: TrainerRoad Athletes Race the 2021 Absa Cape Epic - Ask a Cycling Coach 331
Ask a Cycling Coach Podcast - Presented by TrainerRoad · TrainerRoad
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Show Notes
With the short Prologue successfully behind them, competitors faced the first major challenge of Cape Epic with the 98 km Stage 1. Our teams all came out of the prologue well-positioned and feeling good. How did they fare today?
Stay up to date with the teams: https://trainerroad.cc/3p0oNXW
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