Ask a Cycling Coach: 114 – How much racing is too much, rest intervals, crossfit & more
Ask a Cycling Coach Podcast - Presented by TrainerRoad · TrainerRoad
February 7, 20181h 8m
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Show Notes
- Join us and author Matt Fitzgerald in person for a live podcast recording! Saturday, November 4, 2017, @ Rapha Cycle Club in San Francisco, CA
- Nate's new MTB
- "Park City Point 2 Point" MTB race
- New cyclocross plans!
- How to fix shifting problems on a smart trainer
- Is precision during rest intervals important?
- Can you do too many or too few races in a season?
- Cyclocross in the Crossfit games!?