Season 1 · Episode 95
095: Habits and Goals
How to make goals and stick to them
As a Woman · Natalie Crawford, MD
January 11, 202121m 53s
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Show Notes
Join host Dr. Natalie Crawford as she talks about habits and goals. Think through goal setting but in a way that will create actionable change. Identify what in your life can help you work toward achieving the things you need. Listen as she discusses taking an honest assessment of your dreams and goals and learning what habits need to change to see results.
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